by Lucinda Curran | Jul 3, 2019 | air fresheners, air pollution, building biology, buildings and health, detoxification, dust mites, environmental health, gases, health, indoor air quality
Is my house making me sick? PART 1 You’re not quite on your game. Your health has declined – your energy is low, you feel “off”, when you wake up you definitely don’t feel vibrant and refreshed any more. Each day has become a struggle and even a morning coffee doesn’t...
by Lucinda Curran | Jan 28, 2019 | bedding, beds, dust mites, EMF, environmental health, informed choice, sleep
Beds and Bedding: What to Consider Why Does it Matter? Getting a good night’s sleep is crucial to good health. Sleep is the time when our bodies heal and recover from the day, they detoxify and rejuvenate, they reset ready to carry you through another day. Our beds...
by Lucinda Curran | Aug 13, 2018 | affirmations, detoxification, dust mites, electromagnetic radiation, EMF, environmental health, health, high frequencies, indoor air quality, mould, radiofrequencies, sleep, stress
Do you struggle to get a good night’s sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being on the caffeine-cycle. Ironically, according to apps on our devices, there is an “insomnia epidemic.” When you...
by Lucinda Curran | Dec 7, 2017 | air pollution, building biology, buildings and health, dust mites, environmental health, indoor air quality
House Dust Mites (HDM) are Everywhere! House dust mites are tiny, opaque, feast on skin cells and love to live in mattresses, with their population being three times higher in a mattress as compared to a carpet. They are so small that around 50 HDM can fit onto the...
by Lucinda Curran | Dec 5, 2017 | building biology, CLEANING PRODUCTS, dust mites, environmental health, indoor air quality
Vacuum Cleaners. What to look for in a good one… With the enormous range of vacuum cleaners on the market, how do you choose what is best for your needs? Is the price the best way to determine? What else should you consider? Is it enough to get one that sucks...
by Lucinda Curran | Nov 28, 2017 | air pollution, babies, building biology, buildings and health, chemicals, CLEANING PRODUCTS, diet and lifestyle, drinking water, dust mites, electromagnetic radiation, EMF, environmental health, family, indoor air quality, lead, mold, mould, perfumes, personal care products, radiofrequencies, smart meters, VOCs, water
Home is the most important place. It is our castle. Home is our safety haven, our sacred space, our island in the midst of the world. For many of us, the world can be a bit full-on. The onslaught of fragrances, noise, wi-fi, people, lights… it can be overwhelming at...