by Lucinda Curran | Dec 31, 2020 | air pollution, air quality, buildings and health, carbon monoxide, chemicals, cleaning, earthing, electric fields, electromagnetic radiation, EME, EMF, EMR, environmental health, grounding, health, healthy home, humidity, indoor air quality, magnetic fields, mold, mould, personal care, self-care, simple life, sleep, traffic related air pollution, ventilation, VOCs
The end of the year is a time when we look to create new habits. We reflect back on the year that we have had. And decide what we would like to do differently. Do you do that? I do. I love this practice and tend to do it way more often. Here’s are 5 new habits that...
by Lucinda Curran | Jul 13, 2020 | air pollution, air quality, buildings and health, environmental health, ENVIRONMENTAL SENSITIVITIES, grinding teeth, health, healthy home, indoor air quality, sleep, ventilation, VOCs, wifi
Spending more time indoors, you may discover that your place is not supporting your health. Did you know that on average Australians generally spending 90+% of their time indoors? This can include home, work, in vehicles and places of worship. Whether it be a change...
by Lucinda Curran | Jul 3, 2019 | air fresheners, detoxification, environmental health, fragrances, high frequencies, mobile phone, perfumes, personal care, personal care products, radiofrequencies, scents, self-care, sleep, VOCs, water damage
Is My House Making Me Sick? PART 2 >> Is My House Making Me Sick? Part 1 is here << 3. Sleep… in peace! There is a lot of emerging research that shows device use interferes with our sleep, and that blue light can damage our eyes. The mental stimulation...
by Lucinda Curran | Jan 28, 2019 | bedding, beds, dust mites, EMF, environmental health, informed choice, sleep
Beds and Bedding: What to Consider Why Does it Matter? Getting a good night’s sleep is crucial to good health. Sleep is the time when our bodies heal and recover from the day, they detoxify and rejuvenate, they reset ready to carry you through another day. Our beds...
by Lucinda Curran | Nov 29, 2018 | air fresheners, air pollution, building biology, chemicals, environmental health, essential oils, fragrances, health, indoor air quality, perfumes, pests, sleep, VOCs
Handy Essential Oils to Use Around the Home I wanted to share with you some handy essential oils that you can use with ease. I don’t like conventional pesticides they are neurotoxins, many of which were developed for use in warfare! Instead, I like to think about...
by Lucinda Curran | Aug 13, 2018 | affirmations, detoxification, dust mites, electromagnetic radiation, EMF, environmental health, health, high frequencies, indoor air quality, mould, radiofrequencies, sleep, stress
Do you struggle to get a good night’s sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being on the caffeine-cycle. Ironically, according to apps on our devices, there is an “insomnia epidemic.” When you...
