Beds and Bedding: What to Consider
Beds and Bedding: What to Consider Why Does it Matter? Getting a good night’s sleep is crucial to good health. Sleep is the time when our bodies heal and recover…
Handy Essential Oils
Handy Essential Oils to Use Around the Home I wanted to share with you some handy essential oils that you can use with ease. I don’t like conventional pesticides they…
Sleep: Why Is it So Important?
Do you struggle to get a good night's sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being…
Insomnia Epidemic
The "Insomnia Epidemic" There has been much talk recently of an insomnia epidemic. Have you heard about it? It has been primarily based on data collected by devices such as…
Sleep Like a Rock – Deal with the Clock
Did you know your sleep can be hampered by your alarm clock? Many people place their electric alarm clocks right next to their heads. This can expose them to very…
Mobile Phones – Aussie Kids
Changes To Mobile Phone Use and Ownership in Aussie Kids Recent Roy Morgan research finds that girls own their first mobile phones earlier than boys. Children between the ages of 6-13…
Hawthorn University Holistic Detoxification Presentation
Hawthorn University: Holistic Detoxification I was thrilled to receive an invitation from Hawthorn University to present a webinar. I have watched many of their webinars, which are available for free…
Scientific Evidence on Microwave Frequencies Contradicts Canadian Safety Panel
As many regular visitors to Eco Health Solutions would know, our safety standards for exposure to electromagnetic fields (EMF) are based on outdated data and incorrect assumptions. During the 2015…
How Can I Use My Laptop or Device Safely? 3 Tips To Reduce Your EMR Exposure
With my work as a Building Biologist, I often get a range of enquiries from people about different things. One of the biggest areas of questioning is about reducing exposure…
