Scented Reeds And Candles: My Opinion

What do I think of Scented Reeds and Candles?

Scented reeds and candles – peh! I have thought a lot about scented reeds and candles …and my opinion is very low.

Scented reeds and candles contain a cocktail of chemicals to make the “fragrance.” Many of these ingredients are known or suspected lung irritants (and remember, you are breathing these in) and some also contain suspected carcinogens (meaning that they may cause cancer).

Many candles are made from paraffin – a petrochemical.

Most of them contain wicks that contain lead.

Safer alternatives include:

  • opening windows to freshen the air instead
  • using unscented candles or even salt lamps for ambience
  • source candles that have lead-free wicks (remember, as a consumer, you have power, so ask your favourite companies… you will get the ball of change rolling)
  • if you tolerate essential oils (and many people don’t) then you can get scented candles that are fragranced with essential oils instead of chemicals
  • avoid incense
  • seek out non-GM soy candles – avoid palm oil (environment) and beeswax (for the bees)


For information about air fresheners (and scented reeds and candles do fall into this category, you may like to view this…

As well, there are a number of posts that explain fragrances in more detail:


And of course, if you would like assistance with reducing your exposure to chemicals and other hazards in your home or workplace, let me know.

You can book a call here >>

Hawthorn University Holistic Detoxification Presentation

Hawthorn University: Holistic Detoxification

Hawthorn University offer high level online training to health practitioners, predominantly naturopaths. So, I was thrilled to receive an invitation from Hawthorn University to present a webinar.

I have watched many of their webinars, which are available for free and are presented by highly respected people, so as you can imagine, getting an invitation from them was such an honour.

The topic which I presented on is, of course, so dear to my heart – Holistic Detoxification: How to Create a Healthy Home Which Supports Healing.

Too often I hear stories of people on the (expensive) merry-go-round of treatments, objects, supplements, drugs… when in many cases the cause is environmental and can easily be addressed by changing the environment.

I wanted to help students of natural therapies and practitioners understand more about this and avoid unnecessary treatments and delays.

In a nutshell, the topics that I covered in my webinar include:

  • why detoxification is so important
  • case studies
  • our built environment
  • hindrances to detoxification
  • action steps for your clients/patients
  • when to think of the environment

After the webinar, I was able to answer the questions asked by the audience – and they were such fabulous questions.

I would like to publicly thank Hawthorn University for the opportunity to present this webinar, all of the audience members, and everyone who has watched it since. What an honour!! 🙂

Hawthorn University Presentation

#hawthornuniversity #holisticdetoxification #buildingbiology #health

Perfumes – Their History

The History of Perfumes

Perfumes have a long history…

Once upon a time in a land far away there lived a wise and wonderful woman.

Her name was Tapputi-Belatikallim, or Tapputi for short.

She worked within the palace with flowers, oils and balsam. Relying on her skills as a chemist, she made perfumes from these natural wonders that were available to her.

perfumes rose

Tapputi lived around 3000 years ago in Mesopotamia. Her work was referenced on a cuneiform tablet – a clay tablet into which messages were impressed or engraved. Tapputi is the world’s first recorded chemist.

Something else was happening in another land not too far away… At around the same time, there was an enormous perfume factory on the island of Cyprus. Amazingly, this factory covered 4000m2, which suggests that it was being made on a large scale.

Clearly, men and women have used perfume throughout the ages. It is also clear that there has always been a close interplay between chemistry and perfumery.

More Recently

During the first millennia, two Iraqi chemists established the perfume industry. Their names were Jābir ibn Hayyān (known as Geber) and Al-Kindi (known as Alkindus). They developed techniques that are used today. These include distillation, evaporation and filtration.

Al-Kindi extensively researched perfumes and pharmaceuticals, and wrote a book (during the 9th century). This book contained over one hundred recipes, “Book of the Chemistry of Perfume and Distillations.”

During the 14th century, a perfume was made for Queen Elizabeth of Hungary from scented oils in an alcohol solution. This became known as “Hungary Water.” During this time, it was mostly the royalty of the West that used perfumery.

As time went on, perfume became more and more popular. The perfume industry responded to this demand. This meant that they found ways to make large quantities of perfumes quickly, cheaply and without relying on crops.

Predominantly, perfumes today are made from chemicals, which are not so costly for the manufacturers and provide a reliable source.

eco health solutions health

My history of perfumes…

When I was little, Mum had a bottle of perfume that she would wear on special occasions. That single bottle, I think, lasted my whole childhood. It was precious and used to mark an event.

From a young age, I recall knowing where Mum was taking us because I could identify the smell. As a teenager, I retraced Mum’s steps and sniffed out the shop where she bought her freshly-ground coffee… An aroma that I still cherish!

Scents are strongly emotive and can cause the memories of places, thoughts, people, emotions and more, to resurface quickly.

Being blessed with an acute sense of smell, I count myself as super lucky. I have greatly enjoyed working with and blending essential oils since I was 18 years old.

I feel honoured to be using more traditional methods in my work. Using essential oils, to me, is using something as close to nature as possible. Not only the fragrance, but also the energetic qualities are captured through cold-pressing and distillation.

Now, with my allergies and sensitivities, I am grateful that I am absolutely fine with anything natural. A while back, a mere waft of a chemical fragrance and the story is very different.

In hindsight, Mum's sparing use of perfume probably kept my tolerance at a decent level… Hilariously, the only perfume that I was given, and I was 17 at the time, was “Poison”!!

Wishing you all the best of health!

(c) 26/10/12