building biology

building biology / buildings and health / dirty electricity / electric fields, / EMF / environmental health / high frequencies / magnetic fields / radiofrequencies

EMF Exposure – Understanding How You Can Reduce Your Exposure

EMF Exposure - Understanding How You Can Reduce Your Exposure EMF is a sneaky thing - because you can’t see or smell it, it is often not considered. When people…

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December 13, 2018

affirmations / building biology / buildings and health / environmental health / inspiration / life lessons

When Building Biology Means Building Courage

Developments in My World Around Building Biology Building courage has been important in these three great things that have happened in the last week or so. First Firstly, I finnnaaalllllyyyyyy…

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August 13, 2018

air fresheners / detoxification / dust mites / electromagnetic radiation / EMF / environmental health / health / high frequencies / indoor air quality / mould / radiofrequencies / sleep / stress

Sleep: Why Is it So Important?

Do you struggle to get a good night's sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being…

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August 13, 2018

air pollution / carbon monoxide / death / environmental health / gases / indoor air quality

Carbon Monoxide – Beware This Silent Killer

As winter approaches, it is a great time to be having appliances serviced and checked for problems; as well, ensuring that flues are vented to the exterior and that there…

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May 4, 2018

building biology / chemical sensitivities / chemically sensitive / chemicals / environmental health / ENVIRONMENTAL SENSITIVITIES / glyphosate / health

Pests – Managing Them In The Garden, Chemical-Free

Pests: What Are They? When you really stop and think about it, pests are critters in the wrong place at the wrong time. They are important parts of nature and…

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February 10, 2018

air pollution / babies / building biology / buildings and health / chemicals / CLEANING PRODUCTS / diet and lifestyle / drinking water / dust mites / electromagnetic radiation / EMF / environmental health / family / indoor air quality / lead / mold / mould / perfumes / personal care products / radiofrequencies / smart meters / VOCs / water

Home is the Most Important Place

Home is the most important place. It is our castle. Home is our safety haven, our sacred space, our island in the midst of the world. For many of us,…

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November 28, 2017

building biology / environmental health / health / traffic related air pollution

Air Pollution and Mental Health

Air Pollution I wanted to share with you some research about air pollution and mental health, further to what I shared some weeks ago. Research has found links between air…

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October 30, 2017

building biology / buildings and health / integrity / personal boundaries

Integrity – I won’t be bought

Integrity... I have it. Recently, I was at a training event when one of the speakers turned out to be a seller not a speaker. At training events, I expect…

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October 29, 2017

buildings and health / Change Your Life / electromagnetic radiation / EMF / environmental health / sleep

Sleep Like a Rock – Deal with the Clock

Did you know your sleep can be hampered by your alarm clock? Many people place their electric alarm clocks right next to their heads. This can expose them to very…

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October 23, 2017

air pollution / building biology / buildings and health / environmental health / health / traffic related air pollution

Got a Garage?

Are You One of those Lucky People Who has a Garage? Ahh, a garage... The convenience of unloading the shopping and taking it from the garage into the house is bliss… Not having…

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October 12, 2017

air fresheners / air pollution / building biology / buildings and health / environmental health / essential oils / health / humidity / indoor air quality / scents / water damage

Diffusers and Mould

Diffusers and Mould Many of the homes I assess have essential oil diffusers. Whilst I love that more people are using essential oils, I have concerns about the essential oil…

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October 9, 2017

building biology / buildings and health / environmental health / mold / mould

Mould Dead and Alive

Mould Dead and Alive Mould dead and alive can be a problem. There are many ways to kill mould, but this does not make it safe for your health. Dead…

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September 30, 2017