Moving House Checklist: Tips for a Smooth and Healthy Move

Moving House Checklist

Moving house can be an exciting and stressful experience. Apart from packing and unpacking, there are many things to consider. 

To help make your move as smooth and healthy as possible, I’ve compiled a checklist of tasks to complete at different stages before moving day.

moving house 1-2 months

Plan and Prepare

The first step to a successful move is planning and preparation. 

It’s important to create a moving plan and decide on the moving date, book a reputable moving company, and reserve a parking space for the moving truck if necessary. 

You should also take the opportunity to declutter your home by going through your belongings and donating or selling items you no longer need or want. This not only reduces the amount of items you’ll need to pack but can also help to create a healthier living environment in your new home.

It’s also important to notify your utility companies and service providers of your move and arrange for services to be discontinued and transferred to your new address. 

Don’t forget to change your address with the post office, banks, insurance providers, and any other relevant parties.

moving house 2-4 weeks

Pack and Protect

The next stage is to start packing and protecting your belongings. 

Gather packing supplies such as boxes, tape, and bubble wrap, and use new boxes to avoid any potential mould or fragrance issues.

Label each box with its contents and the room it belongs in to make unpacking easier.

And if you aren’t going to be there when the removalists unpack (yes, I had this happen when I moved interstate), be sure to provide a floor plan and label the boxes according to which room they need to be put in.

If anyone in your household has an allergy to house dust mites, it is important that they protect their health by wearing a mask and gloves when packing and cleaning.

1 week

Finalise and Confirm

As moving day approaches, it’s time to finalise and confirm your plans. 

Double-check the date, time, and any special instructions with your moving company. 

Make sure everything is packed and ready to go, and do a final clean of your old home. 

Arrange for a deep clean of your new home before moving in to ensure it’s a healthy and safe living environment.

Many of my clients find it helpful to have someone wash all walls and ceilings with sugar soap to get rid of the smells of previous residents.

It’s also important to confirm your plans with family and friends and ensure everyone is aware of the moving schedule and has their own arrangements in place.

moving house 1 day

Final Preparations

Pack a box with essential items, such as toiletries, a change of clothes, and important documents, that you will need immediately upon arrival at your new home.

Confirm the arrival time of the removalist.

Make sure you have enough cash or you’re able to pay the removalist by card.

Clean your old home, making sure you haven’t left anything behind.

In addition to packing your belongings, consider packing a “survival kit” that will tide you over for the first 24 hours. This could include:

  • The kettle and your favourite beverages
  • Cups or glasses
  • Purified water
  • Food you can eat as you unpack
  • Basic crockery and cutlery
  • A frozen pre-cooked meal you can heat up for dinner
  • If you have pets, make sure you have their water bowl, food bowls, food, medications and beds
  • I always like to have music on – so back in the day, I’d have my favourite CDs + stereo
  • Keep your air purifier with you, as you will likely want to put that on when you arrive
moving house moving day

Self-Care: Moving Day

Once you’re up and out of bed, wrap your mattress in a tarp and tie it so that it is well-protected while in transit.

Before leaving your old home, conduct a final walkthrough to check all rooms and storage areas to ensure nothing is left behind.

When you arrive at your new home, confirm all utilities are working, and begin unpacking and settling into your new home.

Keep your labelled boxes and important documents in a safe and accessible place.

The first 5 things to set up in your new home:

1) When I first moved out of home, Mum told me the first thing to set up was my bed. And she was right. At the end of a long and strenuous day, being able to hop in a shower then flop into bed is essential.

2) Set up your air purifier so you’ve got clear air from the get go.

3) Get your kettle and drinks set up – it’s so important to stay hydrated.

4) Make sure you get the basics of your kitchen set up – the fridge, and what you’ll need in the first 24 hours.

5) The stereo is next – or however you listen to music. I love music to keep me motivated.

Moving House is a big deal, but it can be smooth

Moving house requires careful planning and preparation, but with the above checklist, it can be a smooth and healthy experience. 

By following these tips, you can ensure that your move is stress-free and that your new home is a healthy and safe living environment for you and your family.

 

If you’re looking for more tips on healthy living in rental properties, including how to protect your rights, health, and belongings as a tenant, be sure to check out my “Blueprint to Living in a Rental” course.

And if you haven’t found your next place yet, then “Looking for a New Place? Avoid the Pitfalls of the Uninhabitable” would be my recommendation.

House Hunting?

Moving (and house hunting) is a highly stressful time…

Add to the mix the need to avoid environmental stressors, keep to a tight budget and manage with low tolerance – house hunting becomes almost impossible.

Sound familiar?

I get it – not only have I been there myself, but I’ve also guided many clients through this process.

I have also seen things go pear-shaped. Very pear-shaped… Like one of my earliest pre-purchase inspections. 

You would not believe what happened…

My client arranged for me to do the inspection… So I arrived on this sunny afternoon, excited to determine if this house was suitable for him.

“Let’s go in!” I said.

“Uh-uh! Not me. Every time I go in there, I get sick. You go in and assess it.”

I did a double-take.

Why would he want me to assess the place if he can’t be in while I inspect it????

I explained the scenario to him – all set to head back to the office. But he wanted to go ahead. So, I did. And my report recommended that he keep looking. My professional advice was disregarded. He bought the place…

And moved out almost as fast as he had moved in.

There is no need to make the same mistakes.

If you have been looking for a new place no doubt money is tight. You may not have enough time to organise a professional indoor environmental health assessment done. Stress levels are through the roof.

You’ve moved before, and it is essential that you don’t have to move again because you can’t end up in another place that is unsafe, nay, uninhabitable.

The track running in your mind goes something like this:

What do I do? 

How can I avoid the things that make me sick? 

How can I protect your health and that of my loved ones? 

Am I right?

So here’s what you can do:

  • Learn my “Crystal Ball” method;
  • Draw on my training, experience and insight so that you can keep a property on or your list or cross it off with confidence; and
  • Become EMPOWERED to make sound decisions for your health and that of your loved ones.

You don’t need to invest tens of thousands of dollars or years of time training and equipment…

You just need someone to show you #PROtips and tricks so that you can shortlist properties for yourself with confidence…

eco-health-solutions natural

Thus, I have curated this course.

I want you to:

  1. Be able to confidently cross places off your list, keeping only the good ones;
  2. Avoid having to gather the energy to look at places, only to be sick for weeks after;
  3. Save time, money and energy.

All of my years of training, experience, up skilling and knowledge have been consolidated into 13 online lessons, complete with worksheets, my black book of online resources and the essential 122-point checklist so you know you’ve covered all bases.

Just what the doctor ordered, hey?

  • Do you suffer from environmental sensitivities?
  • Desperately trying to find a home that isn’t going to make you sick, or sicker?
  • Feel forced to settle on a less-than-ideal home because funds are tight?
  • Multiple home assessments haven’t helped you find the perfect place, but you can’t afford to keep coughing up cash?

A LIFE-CHANGING ONLINE COURSE THAT’S ONE-OF-A-KIND 

In Looking for a New Place? How to Avoid the Pitfalls, indoor environmental health expert Lucinda Curran reveals how to streamline the house-hunting process, eliminate uninhabitable homes with confidence, and make a promising shortlist of homes for professional assessments.

No more:

  • Time wasted on pointless inspections
  • Money spent on unnecessary assessments
  • Needless exposure to toxins at inspections
  • Settling for uninhabitable properties
  • Heartache on learning that the ‘perfect’ home wasn’t right after all

“THIS COURSE IS A MUST” 

“I am now better able to rule out unsuitable properties from the comfort of my home which saves me time, energy and cuts down on exposures. The checklist of what to look for in and around the property is very comprehensive and makes it so easy to look for the potential dangers that may be lurking. This course is a must have for anyone wanting to know what to look for and avoid when searching for a healthy home.”

– Genevieve, VIC

Check it out here. 👉

Please note: this course does NOT take the place of a professional Indoor Environmental Health Assessment.

BUT it does mean you don’t have to have so many! 🙂