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Tag Archives | lifestyle


Truly Inspired!

Truly Inspired…Imagine the luxury of 100% pure essential oils blended into bases of natural ingredients… pure and concentrated natural goodness! Four years ago, Truly Inspired! was born! You may not know of Truly Inspired! or Nudie Non-Scents for that matter. In a nutshell, Truly Inspired! is the personal care product range that I created and […]

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Change Your Life Radio

Change Your Life In October 2013, I launched my book “Change Your Life: 50 Daily Meditation-Affirmations That Anyone Can Do.” I realised pretty quickly that Change Your Life is more than a book, more than the ebook, audio book and program… Change Your Life is a movement. And thus, Change Your Life Radio was born. […]

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Getting A Good Sleep: How To Avoid 7 Of The Biggest Hindrances To Sleep

Good quality sleep is absolutely vital to our health and wellbeing – both in the long term and the short term. Unfortunately, in this day and age, getting a good night’s sleep can be a rarity. While we are asleep, our bodies heal. They need complete darkness to produce melatonin, which has an integral role […]

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