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Tag Archives | mould

sleep

Sleep: Why Is it So Important?

Do you struggle to get a good night’s sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being on the caffeine-cycle. Ironically, according to apps on our devices, there is an “insomnia epidemic.” When you are tired, you don’t function so well – […]

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Condensation - EcoHealthSolutions

Condensation: An Enormous Issue In Buildings

Condensation: an Enormous Issue in Buildings Condensation is an enormous issues in buildings, whether they be older buildings with single glazed windows and/or no insulation OR brand new buildings that are built to be energy efficient. “My Building Is New, There is No Mould” So I am told by many people when they call about at […]

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Diffusers and Mould

Diffusers and Mould Many of the homes I assess have essential oil diffusers. Whilst I love that more people are using essential oils, I have concerns about the essential oil diffusers that harbour mould… and then potentially spread it throughout your home. So, let me share with you ways to avoid mould – and fragrant oils! […]

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humidity

Dehumidifiers – The Benefits of Using One Regularly

Let’s first explore humidity – to set the scene and give context to the rest of this post. What is Humidity? Humidity is the amount of water vapour in the air. It is important to know and understand this, particularly if you have any water damage or you live in a humid environment. Humidity is commonly […]

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hawthorn university

Hawthorn University Holistic Detoxification Presentation

Hawthorn University: Holistic Detoxification I was thrilled to receive an invitation from Hawthorn University to present a webinar. I have watched many of their webinars, which are available for free and are presented by highly respected people, so as you can imagine, getting an invitation from them was such an honour. The topic which I […]

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Author of all content is Lucinda Curran, unless otherwise indicated.