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Archive | detoxification

sleep

Sleep: Why Is it So Important?

Do you struggle to get a good night’s sleep? Many people do these days, and this can have a bigger impact that just feeling sleepy all day, or perhaps being on the caffeine-cycle. Ironically, according to apps on our devices, there is an “insomnia epidemic.” When you are tired, you don’t function so well – […]

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Air

Indoor Air Contaminants – Discover Which 3 Are Most Commonly Overlooked

Indoor Air Contaminants – Discover Which 3 Are Most Commonly Overlooked DID YOU KNOW: Air is one of our most basic needs, yet our indoor air can be up to 10 times more polluted than the outdoor air. When people think about air pollution, they usually think about traffic-related air pollution. On the whole, this […]

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lead

Lead Poisoning Prevention Week of Action

Preventing Lead Poisoning is Essential This last week of October recognises the risk of lead poisoning in our lives – this is international Lead Poisoning Prevention Week of Action. Lead was the cause of the downfall of the Roman empire and it has been recognised as the cause of German composer Ludwig van Beethoven health […]

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hawthorn university

Hawthorn University Holistic Detoxification Presentation

Hawthorn University: Holistic Detoxification I was thrilled to receive an invitation from Hawthorn University to present a webinar. I have watched many of their webinars, which are available for free and are presented by highly respected people, so as you can imagine, getting an invitation from them was such an honour. The topic which I […]

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Author of all content is Lucinda Curran, unless otherwise indicated.