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Time for New Habits

The end of the year is a time when we look to create new habits. We reflect back on the year that we have had. And decide what we would…

environmental health, happiness, health, healthy home, natural pest management, pests

Spiders: Managing them Naturally

Spiders… Cockroaches… Beetles & Bugs Spiders, cockroaches, beetles and bugs can give even the toughest person a bit of a shock. I am a massive insect lover, but I can…

air pollution, air quality, buildings and health, environmental health, ENVIRONMENTAL SENSITIVITIES, grinding teeth, health, healthy home, indoor air quality, sleep, ventilation, VOCs, wifi

Time Indoors – Is it Affecting Your Health?

Spending more time indoors, you may discover that your place is not supporting your health. Did you know that on average Australians generally spending 90+% of their time indoors? This…

Environmental Stressors Can Cause Blindness??

Environmental Stressors Can Cause Blindness?? Say what? Environmental stressors can cause blindness???? Yup. Let me illustrate this with a story about Billie. Billie (not her real name) is a young…

air pollution, condensation, environmental health, ENVIRONMENTAL SENSITIVITIES, health, healthy home, humidity, mold, mould, water, water damage

Managing #mould. It’s everywhere, so how? Managing mould doesn’t have to be an uphill battle. Mould spores are everywhere, and they are waiting for enough moisture to reproduce. So… ultimately, mould…

air pollution, air quality, carbon monoxide, environmental health, gases, particulate matter, VOCs

Air Quality – Understanding the Information

With the bushfires that destroyed so much of Australia in the summer of 2020, air quality became a bit of an obsession – and rightly so with all the smoke…

building biology, dirty electricity, earthing, ehs, electric fields, electromagnetic radiation, EMF, EMR, environmental health, ENVIRONMENTAL SENSITIVITIES, high frequencies, magnetic fields, radiofrequencies, smart meters, wireless technology

Smart Meters – What Can Be Done?

Smart meters have been rolled out in many parts of the country, have you got one? Given I am so immersed in this kind of technology, I am always surprised…

building biology, buildings and health, chemical sensitivities, chemically sensitive, ehs, electric fields, electromagnetic radiation, EMF, EMR, family, gases, health, heavy metals, house hunting, indoor air quality, informed choice, lead, mold, mould

House Hunting?

Moving (and house hunting) is a highly stressful time… Add to the mix the need to avoid environmental stressors, keep to a tight budget and manage with low tolerance –…

air pollution, building biology, building materials, buildings and health, death, diet and lifestyle, environmental health, health, heavy metals, lead

Lead Poisoning Prevention

Lead Poisoning Prevention Lead exposure and poisoning can occur in three different ways – primary, secondary and tertiary. The primary way, is through direct exposure – eating paint chips, accidentally…

air fresheners, detoxification, environmental health, fragrances, high frequencies, mobile phone, perfumes, personal care, personal care products, radiofrequencies, scents, self-care, sleep, VOCs, water damage

Is My House Making Me Sick? Pt2

Is My House Making Me Sick? PART 2 >> Is My House Making Me Sick? Part 1 is here << 3. Sleep… in peace! There is a lot of emerging research that…

air fresheners, air pollution, building biology, buildings and health, detoxification, dust mites, environmental health, gases, health, indoor air quality

Is My House Making Me Sick? Pt 1

Is my house making me sick? PART 1 You’re not quite on your game. Your health has declined – your energy is low, you feel “off”, when you wake up…

EMF, EMR, environmental health, high frequencies, radiofrequencies, wifi, wireless technology

Wi-Fi Free Tips to Avoid Wireless Technology

“We’re Wifi-Free At Night,” they said… Recently I assessed a home where the parents very proudly told me that each and every night, they are wifi-free. What they did was…

air pollution, building biology, buildings and health, EMF, EMR, environmental health, health, indoor air quality, informed choice

The Benefits of an Outdoor Workplace

Outdoor Workplaces An outdoor workplace may sound odd – perhaps you imagine a landscaper, gardener or builder being people who have outdoor workplaces. But most of us can move our…

earthing, EMF, EMR, environmental health, health, wifi, wireless technology

EMF Bombardment Three Simple Steps to Cope

#EMFexposures #EMFBombardment No matter where we go these days, we tend to be surrounded by free wi-fi, phone towers… Those that are aware of the harmful effects (whether they experience…

bedding, beds, dust mites, EMF, environmental health, informed choice, sleep

Beds and Bedding: What to Consider

Beds and Bedding: What to Consider Why Does it Matter? Getting a good night’s sleep is crucial to good health. Sleep is the time when our bodies heal and recover…

cleaning, environmental health, informed choice, personal care

Reading Labels 101

Reading Labels In this post, we are going to explore reading labels. Why?, I hear you ask. Because although I believe we have the right to trust that anything that…

building biology, buildings and health, dirty electricity, electric fields, EMF, environmental health, high frequencies, magnetic fields, radiofrequencies

EMF Exposure – Understanding How You Can Reduce Your Exposure

EMF Exposure – Understanding How You Can Reduce Your Exposure EMF is a sneaky thing – because you can’t see or smell it, it is often not considered. When people…

building biology, buildings and health, environmental health, health, heavy metals, lead

Lead – Creating Awareness

Lead Poisoning Prevention is Better than Cure When I first began assessing buildings for health hazards, I was dumbfounded to discover leadlighting (aka stained glass in the US) still used…

air fresheners, air pollution, building biology, chemicals, environmental health, essential oils, fragrances, health, indoor air quality, perfumes, pests, sleep, VOCs

Handy Essential Oils

Handy Essential Oils to Use Around the Home I wanted to share with you some handy essential oils that you can use with ease. I don’t like conventional pesticides they…

building biology, buildings and health, CLEANING PRODUCTS, environmental health, essential oils, mold, mould

Mould & Essential Oils

Mould & Essential Oils There is a lot of marketing around products for mould… and a lot of hype now that the effects of mould on health are gaining awareness…

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