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new-years-resolutions

Achieving New Years Resolutions

According to Statistic Brain Research Institute, only 8% of people who make New Years Resolutions actually keep them. New Years Resolutions… Traditionally, as one year draws to a close and the next one is on the horizon, we tend to take stock of our lives, our work, our health… and set new goals for the […]

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chemically-sensitive

The Therapeutic Potential and Limitations Of Online Forums For The Chemically Sensitive

‘Our Way Out of the House’: The Therapeutic Potential and Limitations Of Online Forums For The Chemically Sensitive by Dr Tarryn Phillips Those who suffer from multiple chemical sensitivities (MCS) often experience a condition that is extremely debilitating, as well as social stigma and marginalisation from mainstream support services. Since their reactivity often leaves them […]

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Dr Deanna Minich Shares 5 Ways to Detox

5 Ways to Detox Your Body and Mind by Dr Deanna Minich Nutritionist and founder of Food and SpiritTM Dr Deanna Minich shares her perspectives. Our planet and lifestyles are thick with chemicals, pollutants, and waste. I remember reading that the average adult contains about 700 contaminants in their body, with infants harbouring a couple hundred […]

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choice

Choice Appears in Every Moment

Every moment in our lives presents us with options. Every option allows us the opportunity to make a choice. Every choice shapes our future. Choices Abound and Empower Choice provides us with the opportunity to shape our future. When this idea is in your consciousness, it unleashes an enormous sense of autonomy and empowerment. There are […]

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