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new-years-resolutions

Achieving New Years Resolutions

According to Statistic Brain Research Institute, only 8% of people who make New Years Resolutions actually keep them. New Years Resolutions… Traditionally, as one year draws to a close and the next one is on the horizon, we tend to take stock of our lives, our work, our health… and set new goals for the […]

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chemically-sensitive

The Therapeutic Potential and Limitations Of Online Forums For The Chemically Sensitive

‘Our Way Out of the House’: The Therapeutic Potential and Limitations Of Online Forums For The Chemically Sensitive by Dr Tarryn Phillips Those who suffer from multiple chemical sensitivities (MCS) often experience a condition that is extremely debilitating, as well as social stigma and marginalisation from mainstream support services. Since their reactivity often leaves them […]

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search-for-the-rainbow

Searching for a Rainbow

Spotting a rainbow is possible when the grey clouds of life come over Sometimes the world throws one fireball at another at us. Noticing, let alone searching for the rainbow can become difficult… but it doesn’t mean it is impossible. Often people have really negative self-talk. Others may have negative people around them. Some may even have […]

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choice

Choice Appears in Every Moment

Every moment in our lives presents us with options. Every option allows us the opportunity to make a choice. Every choice shapes our future. Choices Abound and Empower Choice provides us with the opportunity to shape our future. When this idea is in your consciousness, it unleashes an enormous sense of autonomy and empowerment. There are […]

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